Empowering Women to Reclaim Their Health

Delivering tangible results through evidence-based methods, wholesome nutrition, practical lifestyle guidance, and a straightforward, down-to-earth approach.


Let’s collaborate to create a life filled with joy, balance, and health.  

It’s time to thrive, not just survive – and I’m here to support you every step of the way.

Sam Lluise

BHSc Naturopath

Launch your transformative journey to reclaim your health and vitality during perimenopause and beyond.


Whether you’re grappling with anxiety, PTSD, fibromyalgia, chronic pain, burnout, or transitioning into life post-cancer treatment, the path to wellness can seem overwhelming. But remember, you’re not alone.

I’m dedicated to guiding you to vibrant health & serenity through natural, holistic methods that harness your body’s remarkable healing ability.

By working closely together, we’ll navigate the complexities of your health concerns with compassion and understanding.

Your journey to wellness is deeply personal, and that’s why I formulate a bespoke treatment plan that resonates with your individual needs.


My approach integrates custom-formulated herbal remedies, nutritional strategies, and tailored dietary and lifestyle changes designed to restore balance and promote optimal well-being.

Receive guidance and support every step of the way towards achieving a happier and healthier lifestyle.

Whatever your health and wellness goals, I will be there to support and guide you on your journey towards a healthier lifestyle.


By exploring factors such as diet, lifestyle, stress, and environmental exposures, we can identify and address the root cause of diseases.

Client Portal App

Available on Apple and Android, it is designed to make your daily routine more manageable and secure. It offers an array of features, including advanced chat messaging that ensures the utmost privacy, tracking tools for food and lifestyle, programs, recipes, and more. Experience convenience and peace of mind.

Customised Meal Plans

Transform your health and well-being with a customised nutritional plan and recipes designed to fit your body's unique requirements.

Hair Food Test

The Hair Food Compatibility Program is the easiest, fastest, and most successful way to change your health

Sam is a passionate and dedicated practitioner who has supported me in making positive changes in my mental, physical and emotional wellbeing. She is knowledgeable in her recommendations, highly skilled in addressing my concerns and assisted me in achieving and sustaining my personal goals. Her kind, caring and sensitive approach to her clients is admirable. I would highly recommend Sam to all women looking to regain their health, energy and happiness. Thank you

We had a lovely candid conversation and I felt Samantha and I were on the same page with my health and what I'm hoping to achieve

Very happy!  Thank you for your valuable time and knowledge!

I Love my consults with Samantha, feels like I’m having a chat with a good friend and she just gets me and what is happening with my health. Samantha has helped me greatly with my gut/menopause/thyroid issues. The hair testing has been a game changer for me. Fully recommend Lotus Womens Health.

Sam was very easy to talk to. She addressed my concerns with sound practical advice and shared many tips on how I can achieve my health goals.
She was very approachable, supportive and helpful.

Sam very informative and relaxed very easy to talk to. Sam will go above and beyond to help you in your health journey.

Reclaim Your Health

Secure telehealth appointments, no more sitting in traffic, struggling to find a park or waiting around in waiting rooms.

Nurturing minds, Restoring health.

I'm looking forward to joining forces with you and supporting you every step of the way on your health journey.