Book Your Consultation With Sam
Ready to stop guessing and start getting real answers? Book your telehealth consultation with Sam, BHSc Naturopath and certified Menopause Specialist Coach – and let’s get to the root of what’s really going on with your hormones, your energy, and your health.
All consultations are 100% online, so wherever you are in Australia, you can access personalised, evidence-based care from your own couch (dressing gown optional, but recommended).
New Client? Start Here
If this is your first time working with me, start with an Initial Consultation. This is where we go deep – your full health history, current symptoms, past investigations, and what “well” actually looks like for you. From there, I’ll build a plan that’s genuinely tailored, not templated.
Choose Your Consultation
Initial Consultation
Your first step, A comprehensive look at your health history, symptoms, and goals, so we can build a plan that actually fits your body and your life.-
Duration 60 - 75 minutes
Follow-Up Consultation
Ongoing Care & Progress For existing clients. We review how your plan is working, fine-tune where needed, and keep your momentum going.-
Duration 30 - 45 minutes
Metabolic Balance®
12-Week Program-
A fully personalised, medically-based nutrition program with 7 coaching sessions across 12 weeks - from your initial lab work through to your complete Maintenance Phase roadmap.
Nourishing Wholefood Meal Plan
A short, focused session to put together a personalised, practical meal plan that supports your goals — no faddy rules, just food that works for your body.-
Duration 20 minutes
What to Expect
Choose your consultation
Pick the option above that fits where you're at, and hit Book Now
Complete your intake form
A few details before we meet, so we hit the ground running
Show up (virtually)
From wherever you are, Australia-wide via secure telehealth
Leave with a plan
Clear next steps, not just "your bloods are normal, off you go"
Not Ready to Book Yet?
No pressure. If you’d like to ask a question first, get in touch
If You’ve Been Feeling Like Something’s “Off”… You’re Not Alone
You’re eating well - but the weight isn’t shifting.
Your energy feels inconsistent.
Your hormones feel out of balance.
And you’re tired of guessing what your body actually needs.
This is where personalised support makes all the difference.
Personalised, Science-Informed Care - Designed for You
At Lotus Women’s Health, everything we do is tailored to you. No generic plans. No one-size-fits-all advice.
We take the time to understand your full health picture - your symptoms, your lifestyle, your history - so we can uncover what’s really driving how you feel.
From hormone balance and gut health to metabolism and midlife changes, you’ll receive clear guidance and ongoing support every step of the way.
Not Sure Where to Start? Here’s What I Recommend
New Clients → Start Here
Initial Consultation
A deep dive into your health to uncover root causes and create your personalised plan.
Struggling with Weight, Hormones or Menopause?
A quick, focused session to understand what’s happening and your next best step.
Returning Clients
Follow-Up Consultation
Ongoing support, adjustments, and accountability to keep you progressing.
Still Unsure? Thats completely Normal
You don’t need to have everything figured out before booking.
If you’re feeling stuck, overwhelmed, or unsure what your body needs – that’s exactly why you’re here.
We’ll figure it out together, step by step.
What Happens After You Book
Step 1: Book online:
Choose your consultation type and select a time that suits you. You’ll receive an immediate confirmation email with everything you need.
Step 2
Complete your intake form: Before your appointment, Sam will send you a detailed health intake form. Take your time with it — the more detail you share, the more tailored your consultation will be.
Step 3: Your consultation:
Join Sam via secure telehealth video. Your Initial Consultation is 60 minutes of focused, unhurried time with Sam — no rushing, no waiting rooms. She’ll review your full health picture and together you’ll build your personalised plan.
Step 4: Receive your personalised plan
Within 24–48 hours of your consultation, you’ll receive your personalised naturopathic plan including dietary recommendations, supplement and herbal medicine guidance, and lifestyle support tailored specifically to you.
Step 5: Ongoing support:
Health is a journey, not a destination. Follow-up consultations keep you on track, adjust your plan as you progress, and ensure you always have Sam in your corner.
Ready to feel like yourself again?
You deserve to understand your body—and feel confident in how to support it.
Hi, I’m Sam – and I Help Women Finally Understand Their Bodies
I'm Sam Lluisé — a BHSc Naturopath, certified Menopause Specialist Coach, and certified Metabolic Balance® Practitioner with over 10 years of clinical experience. I'm the founder of Lotus Women's Health, an online naturopathic clinic dedicated to supporting women through menopause, perimenopause, hormonal imbalances, thyroid conditions, and midlife health changes — via secure telehealth, Australia-wide.
I work with women who feel like they’re doing “all the right things” - eating well, trying to take care of themselves - but still aren’t seeing results. Whether it’s stubborn weight gain, low energy, or feeling out of balance, I help you uncover what’s really going on beneath the surface.
My approach is personalised, evidence-informed, and focused on root cause healing. I don’t believe in one-size-fits-all plans - because your body, your history, and your needs are completely unique.
Using a combination of nutrition, lifestyle support, and targeted programs like Metabolic Balance®, I guide you step-by-step so you feel clear, supported, and confident in your health again.
My goal is simple: to help you feel like yourself again - with more energy, balanced hormones, and a body that works with you, not against you.
✔ Personalised, one-on-one care
✔ Online consultations (Australia-wide)
✔ Focus on hormones, metabolism & women’s health
- Lotus Women’s Health offers online naturopathic consultations for women navigating menopause, perimenopause, hormonal imbalance, thyroid conditions, and autoimmune health.
- Led by Sam Lluisé — BHSc Naturopath, certified Menopause Specialist Coach, and Metabolic Balance® Practitioner with 10+ years of experience.
- New clients: start with an Initial Consultation (60 min) for a full root-cause health assessment and personalised plan.
- Not sure if it’s right for you? Book a free Clarity Call first — no pressure, no commitment.
- Returning clients can book a Follow-Up Consultation to track progress and adjust your plan.
FREE GUIDE
The Radiant Plate
because you deserve to feel like yourself again
A naturopath’s guide to eating more plants through menopause;
without giving up meat, and without the fatigue, brain fog or bloat.
No need to go vegan. Just more plants, alongside what you already eat.
Constant Fatigue
Stubborn Weight Gain
Bloating
Brain Fog
Always Hungry
Booking with Lotus Women’s Health is simple. Click any ‘Book’ button on this page to access the online booking calendar. Choose your consultation type, select a date and time that suits you, and complete your booking in a few clicks. You’ll receive an immediate confirmation email with your telehealth link and intake form
Your Initial Consultation is a 60-minute one-on-one appointment with Sam Lluisé via secure telehealth. Sam will review your full health history, current symptoms, lifestyle, diet, stress levels, and any existing pathology results. From there, she creates a personalised naturopathic plan tailored specifically to your body and your goals. It’s nothing like a standard 15-minute GP appointment.
Yes, completely free. A Clarity Call is a short 15-20 minute introductory conversation with Sam. It’s designed for women who are curious about naturopathic support but aren’t quite sure if it’s right for them. There’s no pressure and no obligation. It’s simply a chance to ask questions, share what’s going on for you, and see if working with Sam feels like the right fit.
Initial Consultations with Lotus Women’s Health are $197. This 60-minute appointment includes a comprehensive root-cause health assessment and your personalised naturopathic plan. Follow-up consultations and program pricing are available on the booking calendar.
Yes. All consultations with Lotus Women’s Health are conducted via secure telehealth, available to women anywhere in Australia. Whether you’re in Sydney, Melbourne, Perth, Adelaide, regional Queensland, or anywhere else — expert, specialised naturopathic support is available to you without leaving home.
Sam will send you a detailed health intake form after booking — take your time completing it as thoroughly as possible. It’s also helpful to gather any recent blood test results or pathology reports you have, write down your main symptoms and any questions you want to cover, and note any supplements or medications you’re currently taking. The more information Sam has before your appointment, the more tailored and productive your consultation will be.
Absolutely. Sam works collaboratively with GPs, endocrinologists, oncologists, and other healthcare providers. You don’t need to choose between conventional and naturopathic medicine. Sam will always work within the framework of your existing medical care and can communicate with your medical team where appropriate and with your consent.
Sam specialises in menopause, perimenopause, hormonal imbalance, thyroid conditions (including Hashimoto’s), PCOS, autoimmune conditions, and post-cancer natural health support. She also offers the Metabolic Balance® 12-week program for women experiencing menopausal weight gain and metabolic changes.