Maybe you’re in perimenopause or menopause and the sleep, the anxiety, the brain fog and the weight that won’t shift have crept in until you barely recognise yourself. Maybe you’ve been diagnosed with Hashimoto’s or another thyroid or autoimmune condition, and you’re on medication but still exhausted. Maybe you’ve finished cancer treatment and want to rebuild your health without guessing what’s safe. Or maybe you’ve tried every diet and you’re tired of blaming yourself for results that were never about willpower.
You’ve probably already been told your bloods are “normal.” You’re not looking for another quick fix. You want someone to look at the whole picture, find what’s actually driving your symptoms, and give you a plan that fits your life.
Wherever you are in Australia, from Brisbane, Sydney, Melbourne, Perth and Adelaide to regional towns and everywhere in between, appointments happen entirely via secure telehealth. No waiting rooms, no rushing, just proper time to be heard.
This wasn’t a career I picked off a list – it picked me, several hospital visits at a time.
PMDD in my twenties. Fibroids not long after. Years of being told my results looked “fine” while I felt anything but. Then a hysterectomy in my early forties, a partial thyroidectomy, a neck cancer diagnosis, and an ongoing relationship with Hashimoto’s and fibromyalgia that I still manage today.
Conventional medicine did what it could – and I’m genuinely grateful for the parts that saved my life. But it was never built for what comes after the crisis: the actual, unglamorous work of feeling well again. That’s where naturopathy found me. For the first time, someone looked at the whole picture instead of just the loudest symptom. Slowly, I got my energy back. My balance back. My sense of humour back.
That’s the whole reason I do this. I know exactly what it’s like to sit in a waiting room feeling unheard – and exactly what it feels like to finally get your life back. You don’t have to work this one out alone.
Bachelor of Health Science in Naturopathy (BHSc), certified Menopause Specialist Coach, and Metabolic Balance® Practitioner, with 10+ years of clinical experience specialising in women’s midlife health.
My focus: perimenopause and menopause, thyroid conditions (including Hashimoto’s thyroiditis), hormonal imbalance, autoimmune conditions, sustainable weight management through the Metabolic Balance® program, and natural health support during and after cancer treatment.
Evidence-based, root-cause naturopathy – delivered with genuine compassion, not a leaflet. I work alongside GPs, endocrinologists and oncologists where appropriate, so you get thorough medical oversight and proper root-cause care, not a choice between the two.
Every consultation is unhurried and deeply personalised, delivered via secure telehealth wherever you are in Australia — the kind of care most women have never experienced in a conventional 10-minute appointment.
When I’m not knee-deep in blood test results, I’m usually being bossed around by Lola, my Ragdoll cat who runs this house, or getting dragged around the block by Saffron, my Cavoodle.
