Natural Menopause & Hormone Support for Women
With Sam Lluisé, BHSc Naturopath,
Certified Menopause Specialist & Metabolic Balance® Practitioner.
Helping women navigate menopause, perimenopause, thyroid health, and hormonal imbalance — naturally, holistically, and without cookie-cutter advice.
- 10+ Years Clinical Experience
- Online Consultations Australia-Wide
- Root-Cause Naturopathic Care
BHSC Naturopath | Menopause Specialist
Metabolic Balance® Practitioner
Post cancer support
Hormone Health
Autoimmune Assistance
Thyroid health
Does This Sound Like You?
- You're exhausted no matter how much you sleep — and told your bloods are 'normal'
- The weight is creeping on despite doing everything 'right'
- Brain fog is making you feel like a shadow of yourself
- Hot flushes and night sweats are wrecking your sleep and your confidence
- Your mood swings are confusing you as much as everyone around you
- You've been told it's 'just menopause' — and to get on with it
- You want real answers, not another prescription to try
- You're ready to feel vibrant, energised, and like yourself again
If you nodded at even one of those — you’re in exactly the right place.
A Naturopath Who Actually Listens.
Mainstream medicine doesn’t always give you the time or space to talk about your health history. A 15-minute GP appointment is rarely enough to explore the full complexity of what’s happening in your body during menopause.
That’s where I come in.
I’m Sam Lluisé — a BHSc Naturopath, certified Menopause Specialist Coach, and Metabolic Balance® Practitioner with over 10 years of experience helping women in midlife feel genuinely well again.
I take the time to look at ALL of it — your hormones, your gut health, your nutrition, your stress load, your sleep, your emotional wellbeing, and your life. Then I create a personalised plan that addresses the ROOT CAUSE of your symptoms — not just a list of supplements to try.
No cookie-cutter advice. No being told it’s ‘just your age.’ Just real, unhurried, root-cause care that treats you as the whole person you are.
🌿 BHSc Naturopath (degree-qualified)
🌿 Certified Menopause Specialist Coach
🌿 Certified Metabolic Balance® Practitioner
🌿 10+ Years Clinical Experience
🌿 Brisbane-based | Online Australia-Wide
How I Can Help You
Specialised naturopathic support across the areas that matter most to women in midlife.
Menopause Naturopath
Natural support for hot flushes, night sweats, sleep disruption, weight gain, brain fog, and the full spectrum of menopausal symptoms — working beautifully alongside MHT/HRT where needed.
Perimenopause Naturopath
Root-cause support for the hormonal transition years — irregular cycles, mood swings, anxiety, fatigue, and weight changes. Starting early makes all the difference.
Hormone Health Naturopath
Comprehensive hormonal support for oestrogen dominance, PCOS, PMS, endometriosis, adrenal fatigue, and post-pill recalibration. Addressing the full picture.
Thyroid Health Naturopath
Specialised support for Hashimoto’s, hypothyroidism, and thyroid-related weight gain. Looking beyond a basic TSH to find what’s really going on.
Autoimmune & Resilience Naturopath
Gentle, evidence-based support for autoimmune conditions and post-cancer wellbeing — drawing on Sam’s own lived experience. Always working with your medical team.
Metabolic Balance® 12-Week Program
A personalised nutrition program based on YOUR blood values. The most effective approach for menopausal weight gain, metabolic changes, and hormonal rebalancing.
Food Is Your Most Powerful Medicine
I know — you’ve heard ‘eat more vegetables’ a thousand times. That’s not what I’m talking about.
Food as medicine means using targeted, evidence-based nutrition to actively shift your hormonal balance, support your liver detoxification pathways, stabilise your blood sugar, reduce inflammation, and nourish your brain — all at the same time.
The food you eat every single day is either working for your hormones or against them. I teach my clients exactly how to make every meal count — without giving up the things they love or spending hours in the kitchen.
Delicious. Hormone-supportive. Actually sustainable. That’s the goal.
🌿 Personalised to YOUR body
🌿 Based on YOUR blood values (Metabolic Balance®)
🌿 Simple, whole-food, delicious
🌿 No calorie counting. No food guilt.
Real Women. Real Results.
- 10+ Years Experience
- Personalised for YOU
- Easy, wholesome meals; without the stress
- Australia Wide Telehealth
